Body fat percentage (BFP)
Use our calculator to calculate the percentage of fat in your body.
25 years
170 cm
37 cm
80 cm
Indicative table of values
| Category | Value range (%) |
|---|---|
| Essential fat | 10-13% (women), 2-5% (men) |
| Athletes | 14-20% (women), 6-13% (men) |
| Fitness | 21-24% (women), 14-17% (men) |
| Average | 25-31% (women), 18-24% (men) |
| Obese | 32%+ (women), 25%+ (men) |